Neurosculpting ® is a 5 step Meditation Process. In this style of Meditation, we work with our nervous system. We work with the Limbic (fight, freeze, flight) and parasympathetic. Our fight or flight response is designed to keep us safe, it gets triggered whenever we feel like our safety is in jeopardy. Why does this matter? When we live in constant fear and stress, it can break down our health and also influence the types of decisions that wae make. In Neurosculpting we work on strengthening our Pre-Frontal Cortex, the newer part of our brain. We offer Private Sessions, Work shops, private events, and corporate sessions also. neurosculptinginstitute.com/