Even though...

Around four years ago, I had a very negative professional exchange. It triggered me beyond belief. I was working with a counselor at the time and she taught me EFT ®. The Emotional Freedom Technique. In this technique we tap on Acupressure Points. You can use it to clear emotions, and set yourself free from them. There are many uses for this technique but it can be very powerful. As I can be kind of disconnected with my body, I love tools that involve movement or a physical/ somatic connection. As an acupuncturist, of course, I love tapping on the points! There are many great teachers of Tapping. I will post some links and videos. 
So, back to the phrase "even though". If you are a perfectionist or have trouble letting go, or are hard on yourself, this could be the phrase for you! 
It is so great to say, Even though, I "effed" up, I can forgive myself, I can be happy, I can move forward or ...
So even though I am not perfect, and others may not approve, I can allow myself to be content, or love myself. 
I can help you create customized tapping scripts and meditation! I love to work one on one with people. Contact me and we can work together to bring more peace to the world by creating inner peace. 
​warmly, Stefanie Rothert
Articles on EFT ®: 
Wikipedia

Read about EFT ® with spiritual teacher and author Iyanla Vanzant